Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22
Introduction
00:00 • 3min
The Science of Languishing
02:30 • 2min
How Do You Feel When You Procrastinate?
04:37 • 2min
You Know, Maybe You're Just Burnt Out?
06:17 • 2min
What Is Lunguishing?
08:30 • 2min
The Consequences of Lunguishing
10:30 • 2min
Sleep Number 3 60 Mart Bed
12:09 • 2min
How to Find Great Talent Faster Through Time Saving Tools
14:01 • 2min
I Hate the Word Languishing
16:18 • 2min
The Power of Naming Emotions
18:35 • 3min
Would You Lunguish?
21:51 • 2min
What's the Problem of Toxic Positivity?
23:27 • 2min
Sleep Number 3 60 Smart Bed
25:39 • 2min
Psychologist Adam Grant - A Better Solution to Languishing
27:25 • 2min
How Do You Know if You're Flowing?
29:36 • 2min
How to Find Flow Activities That Build Us Up
31:23 • 2min
The Key to Finding Mastery
33:27 • 2min
What Is Mindfulness?
35:29 • 2min
Time Confetti - How to Use Your Time Better
37:02 • 2min
The Power of Mattering
38:36 • 2min
Random Acts of Kindness Can Be Really Powerful
40:27 • 2min
The Happiness Lab Podcast - Lauri Santos
42:36 • 2min