The Plant Free MD with Dr Anthony Chaffee

Episode 267: What You Need To Know About Deuterium Rich Foods with Jackoline Milne

Mar 1, 2025

Jackoline Milne, a Métis Restoration Shepherdess with over 30 years in food production, shares her transformative health journey rooted in sustainable agriculture. She discusses the critical role of deuterium levels in metabolism and advocates for a low deuterium, carnivorous diet to boost mitochondrial function. The podcast also highlights Indigenous agricultural practices and the importance of community ties in food independence. Listeners will learn about the connection between culture, food, and health, making informed dietary choices essential.

01:05:19

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Episode guests

Jackoline Milne

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Episode notes

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Quick takeaways

The speaker's transition to a carnivore diet revealed significant health improvements after struggling with conditions linked to plant consumption and dietary changes.

Deuterium's impact on mitochondrial function is crucial, as high levels in food and water can lead to various chronic health issues, especially when plants are involved.

The importance of community-driven initiatives, such as private membership associations, is emphasized for empowering individuals in addressing health and nutritional challenges collaboratively.

Deep dives

Journey to Carnivore Diet

The speaker discusses her transformation to a carnivore diet, prompted by health struggles that began after childbirth. Diagnosed with a lupus-like condition, she experienced significant physical limitations for two years, which led her to cultivate a garden as part of her healing process. Though initially increasing her plant intake, she later faced additional health issues linked to consuming plants, such as kidney stones and thyroid problems. This journey ultimately led her to explore the carnivore diet, providing her with dramatic improvements in health and well-being.

Intro

2min

Empowering Health Through Deuterium Awareness

17min

Promotional Insights on Nutrition and Skincare

2min

Traditions and Techniques of Indigenous Agriculture

18min

Familial Bonds and Survival Narratives

10min

Breaking Free: A Journey to Dietary Transformation

6min

Understanding Deuterium and Metabolic Health

9min

Exploring Deuterium: Community, Resources, and Future Innovations

3min

Jackoline is a Restoration Shepherdess who was raised in Hay River NWT Canada and a Métis woman with over 30 years of successful food and market production gardening along with old fashioned animal husbandry. Jackoline was honoured with a metal for her dedication to supporting the northern people to resrore their food independence.

https://www.gg.ca/en/honours/recipients/136-52853

Jackoline's Website: https://www.jackolinemilne.com/

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This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

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