9min chapter

The Plant Free MD with Dr Anthony Chaffee cover image

Episode 267: What You Need To Know About Deuterium Rich Foods with Jackoline Milne

The Plant Free MD with Dr Anthony Chaffee

CHAPTER

Understanding Deuterium and Metabolic Health

This chapter explores the role of deuterium levels in metabolic health, emphasizing their negative impact on mitochondrial function. It discusses the benefits of a low deuterium, carnivorous, ketogenic diet and analyzes the deuterium content in various foods, including the complexities of wild harvested berries. The speakers advocate for increased awareness of deuterium-rich processed foods and their potential link to health issues like cancer, urging listeners to make informed dietary choices.

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