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Episode 267: What You Need To Know About Deuterium Rich Foods with Jackoline Milne

The Plant Free MD with Dr Anthony Chaffee

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Understanding Deuterium and Metabolic Health

This chapter explores the role of deuterium levels in metabolic health, emphasizing their negative impact on mitochondrial function. It discusses the benefits of a low deuterium, carnivorous, ketogenic diet and analyzes the deuterium content in various foods, including the complexities of wild harvested berries. The speakers advocate for increased awareness of deuterium-rich processed foods and their potential link to health issues like cancer, urging listeners to make informed dietary choices.

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