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Low Tox Life

396. The Body's Breached Defenses: Unmasking Leaky Gut, Brain, and Skin, with microbiologist Kiran Krishnan with microbiologist Kiran Krishnan

Aug 25, 2024
In this engaging discussion, microbiologist Kiran Krishnan dives into the intricacies of leaky gut, skin, and brain. He explains how compromised barrier functions lead to chronic health issues and emphasizes that treating symptoms isn't enough. Kiran highlights the interconnectedness of gut health with skin and brain well-being, recommending dietary adjustments and the importance of a diverse microbiome. Listeners will gain practical insights into managing their health through better lifestyle choices and understanding their body's mechanisms.
01:19:50

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Leaky gut compromises intestinal barriers, allowing harmful substances to enter the bloodstream and potentially leading to chronic disease.
  • Leaky skin and leaky gut are interconnected, highlighting the necessity for holistic wellness strategies to improve overall health.

Deep dives

Understanding Leaky Gut and Its Implications

Leaky gut is characterized by a compromised intestinal barrier that allows harmful substances to enter the bloodstream, leading to various health issues. This condition can arise when the gut's dynamic selective barrier fails, resulting in linked issues such as inflammation and the potential for chronic diseases. The gut relies on a complex system of microorganisms and immune cells to regulate what enters the body, similar to a bouncer managing access at a club. When either the bouncer or the immune force fails, substances like bacteria and toxins can leak through, eliciting an immune response that may cause food sensitivities and digestive disorders like IBS and Crohn's disease.

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