Low Tox Life cover image

396. The Body's Breached Defenses: Unmasking Leaky Gut, Brain, and Skin, with microbiologist Kiran Krishnan with microbiologist Kiran Krishnan

Low Tox Life

00:00

Empowering Gut and Skin Health

This chapter explores microbiome-friendly practices essential for skin and gut health, emphasizing the role of fiber-rich diets and the impact of harmful skincare ingredients. It advocates for self-education in health management and how understanding the mechanisms behind gut health can lead to proactive wellness choices.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app