Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 2min
Six Tips for Avoidant People in Become More Secure
02:20 • 2min
How Are You Feeling Right Now?
04:44 • 2min
Avoidant People - What It Means to Depend on Other People
07:06 • 3min
Relationship Growth Edge - Tolerance for Disarmony and Conflict
10:02 • 2min
Get Curious About Your Impulses Before Acting on Them
12:29 • 3min
How Can I Communicate With Anxious Partners?
15:57 • 1min
Avoidant Leaning People Can Leave a Lot to Omission
17:21 • 2min
Sixth and Final Tip for Avoidant People - Co-Regulation
18:54 • 4min