#52: 6 Tips for Avoidant People in Becoming More Secure
On Attachment
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How Are You Feeling Right Now?
It's really hard to connect authentically with others when we are disconnected from ourselves. When you're under stress and you're being asked what's going on with you, that feeling of being blank or numb is really common. And so it's really important to get into the practice of self-inquiry when the stakes are lower.
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