
#52: 6 Tips for Avoidant People in Becoming More Secure
On Attachment
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Relationship Growth Edge - Tolerance for Disarmony and Conflict
A lot of avoidant people have pretty low tolerance for relational disharmony, meaning there can be unrealistic expectations on how a relationship should be. And so notice that notice that tendency to want to swing to hyper independence when you feel threatened or stressed and see what it would be like to instead take steps towards the other person. So know that relationships involve ebb and flow. Your partner is not going to get it right every time.
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