On Attachment cover image

#52: 6 Tips for Avoidant People in Becoming More Secure

On Attachment

00:00

Relationship Growth Edge - Tolerance for Disarmony and Conflict

A lot of avoidant people have pretty low tolerance for relational disharmony, meaning there can be unrealistic expectations on how a relationship should be. And so notice that notice that tendency to want to swing to hyper independence when you feel threatened or stressed and see what it would be like to instead take steps towards the other person. So know that relationships involve ebb and flow. Your partner is not going to get it right every time.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app