

Why We (Mostly) Quit Alcohol And The Best Alcohol Alternatives with Antonio Neves
7 snips Mar 9, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40
Introduction
00:00 • 4min
How to Balance Alcohol Consumption and What You Really Want to Do
03:51 • 6min
The Importance of a Good Night's Sleep
09:36 • 3min
Dr. Vinay Prasad on Alcohol
12:37 • 2min
The Effects of Alcohol on Memory and Alzheimer's
14:22 • 5min
The Importance of Drinking
19:16 • 2min
The Effects of Alcohol on Stress and Responsibility
21:00 • 2min
The Effects of Alcohol on Mental Health
22:46 • 2min
How to Start a Manmorning Chapter
24:32 • 2min
How to Overcome Addiction
26:14 • 4min
The Importance of Asking Why
30:24 • 2min
How to Be a Better Man
32:38 • 2min
The Importance of Community in Life
35:05 • 6min
How to Change Your Habits
41:01 • 2min
How to Have Tough Conversations With Your Friends
42:52 • 2min
How to Stop Complaining When You're Not Happy
44:54 • 2min
How to Have an Honest Conversation With Someone You Don't Know
46:45 • 4min
The History of Alcohol
50:32 • 4min
The Importance of Being Gentle on Yourself
54:22 • 2min
The Benefits of Red Wine
56:08 • 4min
The Importance of Commitment
01:00:29 • 3min
The Effects of Drinking on Cravings
01:03:32 • 2min
Seedlet Non-Alcoholic Cocktails
01:05:48 • 2min
The Importance of Non-Alcoholic Beverages
01:07:33 • 2min
Dry Farm Wines: The Best Alternative to Alcohol
01:09:39 • 3min
How to Avoid a Hangover
01:12:26 • 2min
How to Create a Strong Virtual Community for Men
01:14:32 • 2min
How to Unsubscribe for Success
01:16:46 • 2min
How to Unsubscribe for Success
01:18:52 • 2min
How to Unsubscribe From Health Information
01:20:26 • 2min
The Importance of Focusing on the Basics
01:22:52 • 4min
How to Slow Down and Tune Into Your Gut Intuition
01:26:59 • 2min
The Benefits of Not Drinking Alcohol
01:28:38 • 2min
The Benefits of Walking for Anxiety and Trauma
01:30:17 • 2min
How to Start a Goddess Morning
01:32:38 • 2min
How to Be a God's Advocate in Life
01:34:17 • 3min
The Importance of Connecting to People
01:37:04 • 4min
The Rosetta Effect
01:40:58 • 2min
The Importance of Inconvenience in Building a Friendship
01:42:41 • 4min
How to Be a Successful Man
01:47:01 • 2min