

Chris Hauth: Endurance Training For Maximum Results
Feb 26, 2013
Renown endurance multisport coach and former Olympian, Chris Hauth, shares insights on effective endurance training methods. Topics include the significance of proper training advice, gradually building endurance, efficiency in training, revolutionizing the breaststroke technique, finding personal fulfillment, coaching style and approach, and the importance of good form and technique.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Introduction
00:00 • 3min
Upcoming event, ways to support the show, and listener feedback
02:50 • 2min
Exploring the Idea of a Membership Site and Exclusive Content
04:50 • 4min
Endurance Training and Balancing Life: Insights from a Former Olympian
09:08 • 3min
Importance of Proper Training Advice
12:28 • 9min
Gradually Building Endurance Training
21:34 • 14min
Efficiency and Control in Endurance Training
35:08 • 6min
Revolutionizing the Breaststroke Technique
41:28 • 11min
The Transition
52:50 • 6min
Coaching Style and Approach
58:33 • 21min
Training Intensity: Finding the Right Balance
01:19:46 • 4min
The Importance of Good Form and Technique
01:23:55 • 18min