2x Olympian, renown endurance multisport coach, former professional (and current blazing fast age-group topping) Ironman triathlete Chris Hauth — who happens to also be my long-time coach — joins the podcast to get granular on his perspectives on effective endurance training methods to maximize performance. Turns out there's more to it than just Zone 2 people! Tune in to dial in your training program and take your performance to the next level.

As a quick aside. I am contemplating launching an online membership website that will — in exchange for a relatively nominal monthly fee — provide subscribers with:

* Premium written fitness & nutrition content not publicly available;

* Monthly or bi-weekly interactive video Spreecasts on focused subject matter;

* Periodic (weekly?) newsletter;

* Private, interactive VIP community with responsive access to me & other members

* Significantly reduced pricing on Jai Lifestyle digital & physical products, gear & workshops, retreats & programs

* Free swag such as t-shirts & more

I am interested in whether there is demand for such a community, given that it will require a tremendous amount of time, energy & expense on my part to configure, design, launch, serve and maintain. I am super excited about the possibilities and completely dedicated to finding the best way to share a healthy message across the broadest and most impactful platform – so please let me know what you think in the comments section below.

Thanks for listening and enjoy the program!

Rich