

The Mechanisms of Aging and How To Reduce Your Biological Age | Chris Mirabile
5 snips Sep 2, 2024
Chris Mirabile, founder and CEO of Novos Labs, dives into the science of aging and groundbreaking strategies to reduce biological age. He shares his personal journey and explores innovative supplements like fisetin and glycine, explaining their roles in longevity. The conversation highlights the significance of ingredient selection and the clinical trials supporting Novos’ products. Chris also reveals his daily health regimen and discusses the importance of personalized nutrition for optimizing health. Discover how to take control of your aging process!
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Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 3min
Exploring Fisetin: Benefits and Doubts
02:46 • 8min
Exploring Biological Mechanisms and Ingredient Selection for Longevity
10:27 • 4min
Harnessing Biotech for Longevity Supplements
14:02 • 7min
Unlocking the Potential of Glycine and Hyaluronic Acid
21:24 • 17min
Optimizing Calcium and Malate for Longevity
38:06 • 4min
Synergies in Supplements and Aging
42:32 • 18min
Simplifying Nutrient Intake
01:00:36 • 6min