AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Joe Cohen Show
The Mechanisms of Aging and How To Reduce Your Biological Age | Chris Mirabile
Sep 2, 2024
Chris Mirabile, founder and CEO of Novos Labs, dives into the science of aging and groundbreaking strategies to reduce biological age. He shares his personal journey and explores innovative supplements like fisetin and glycine, explaining their roles in longevity. The conversation highlights the significance of ingredient selection and the clinical trials supporting Novos’ products. Chris also reveals his daily health regimen and discusses the importance of personalized nutrition for optimizing health. Discover how to take control of your aging process!
01:06:27
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Chris Mirabile emphasizes the importance of targeting specific aging mechanisms, like mitochondrial dysfunction, through scientifically-backed interventions to reduce biological age.
- The podcast discusses key ingredients like fisetin and glycine that contribute to longevity and support cognitive health in Novos' innovative formulations.
Deep dives
Introduction to Biohacking for Longevity
Biohacking involves making lifestyle changes and utilizing supplements to enhance health and longevity. Chris Mirabel, a CEO and longevity enthusiast, shares his personal journey, which began after overcoming a significant health challenge at a young age. His company, Novos, has developed innovative products that reportedly reduce biological age and decelerate aging processes by addressing the various mechanisms of aging. The episode emphasizes the trend of individuals taking charge of their health and actively seeking ways to extend their life spans.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode