Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 4min
How to Evaluate Insomnia
03:41 • 3min
The Benefits and Disadvantages of Sleep Medicine
06:34 • 3min
The Advantages and Disadvantages of Melatonin
09:46 • 3min
The Role of Prescription Medication in Addiction
12:24 • 3min
The Advantages and Disadvantages of Benzodiazepines
15:47 • 2min
The Role of Benzodiazepines in Sleep
18:11 • 2min
How to Prescribe Medication for Chronic Insomnia
20:17 • 2min
The Mayo Clinic Talks Podcast: How to Sleep Better
22:23 • 2min


