3min chapter

Mayo Clinic Talks cover image

Sleep Medicine Edition | Medications for Insomnia: What Works?

Mayo Clinic Talks

CHAPTER

The Benefits and Disadvantages of Sleep Medicine

Melatonin is a hormone that our pineal gland secretes and it secretes very low quantities of this in the late evening to start signaling to the brain that it's time to shut down. The main advantage to melatonin is that there are very few to no side effects at least up to 10 milligrams. I tend to use it quite often in my practice. It sort of helps delay reaching for a prescription, which gives you some time to get to know your patient.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode