The Mindvalley Podcast

The Secret Power Tools For Peak Performance - Shayamal Vallabhjee

5 snips
Mar 8, 2021
Shayamal Vallabhjee, a sports scientist and performance coach, discusses the secrets of peak performance including flow and intuition. The importance of consistency, overcoming procrastination, and improving intuition through failure penalties are explored. The concept of balance in four pillars - body, mind, relationship, and environments - is also decoded.
Ask episode
Chapters
Transcript
Episode notes