Shayamal Vallabhjee
South African Sports Scientist, Psychologist, and High Performance Coach; author of "Breathe, Believe, Balance."
Top 3 podcasts with Shayamal Vallabhjee
Ranked by the Snipd community
5 snips
Mar 8, 2021 • 47min
The Secret Power Tools For Peak Performance - Shayamal Vallabhjee
Shayamal Vallabhjee, a sports scientist and performance coach, discusses the secrets of peak performance including flow and intuition. The importance of consistency, overcoming procrastination, and improving intuition through failure penalties are explored. The concept of balance in four pillars - body, mind, relationship, and environments - is also decoded.
Mar 30, 2024 • 1h 21min
Brain Training In Cricket - Explained Simply By Sports Psychologist Shayamal | TRS 396
Sports Scientist Shayamal Vallabhjee discusses the mental game in cricket, evolution of sports psychology, Ganguly's leadership in 2003 World Cup, gender differences in emotional processing, childhood trauma's impact, champion mindset, inner validation, and psychic elements in cricket with insights on Dhoni, Kohli, Tendulkar, and IPL dynamics.
Dec 3, 2020 • 1h 15min
The South African Performance Expert Who Blends Biohacking, Biomechanics, Body, Mind, Relationships, Environment & Beyond To Optimize Human Performance.
Shayamal Vallabhjee, a South African sports scientist and high performance coach, shares his innovative approaches to athletic optimization in this engaging conversation. He delves into the integration of biohacking and biomechanics, revealing how breathwork can unlock flow states in athletes. Shayamal reflects on his journey from apartheid South Africa to coaching elite performers, emphasizing mental resilience, the role of diet, and the importance of quality sleep—or the right pillow! He explores the science behind relationships and their impact on performance, offering a holistic perspective on human potential.
