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12min chapter
The Secret Power Tools For Peak Performance - Shayamal Vallabhjee
The Mindvalley Podcast
Decoding Balance in Four Pillars
In this chapter, they discuss a book called 'Breed Belief Balance', which focuses on decoding balance in four pillars: body, mind, relationship, and environments. They explain that balance is not symmetrical or equal and opposite, but rather asymmetrical and fluid. They also teach listeners how to find their strong anchoring puller, which allows them to comfortably push themselves outside their comfort zone while having a home base to return to.
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