Dear Headspace

How to Pursue Your Goals with Mindfulness, with Rosie

Mar 28, 2023

39:27

Creator website

Highlights

AI Chapters

Episode notes

Balance Desire with Expectation

01:08

Conflict Amplifies Without Listening

00:53

Introduction

2min

The Benefits of a Writer's Retreat

2min

The Joy of Taking Time for Yourself

2min

How to Balance Wants and Desires

4min

How to Deal With Rejection

4min

How to Move Forward in a Relationship

3min

How to Deal With Conflict in a Relationship

2min

How to Deal With Conflict

4min

The Importance of Finding the Right Person for Your Relationship

2min

10.

How to Deal With PMS

4min

11.

How to Deal With Hormonal Stress

3min

12.

The Power of Sisterhood in the Moments of Overreaction

5min

Keep your wants, examine your expectations. Rosie and Robin answer questions about letting go of wants and desires, but still having that fuel to go after your dreams, managing conflict in romantic relationships, and dealing with extreme PMS.

Follow Robin here and follow Rosie here.

Try the Headspace app free for 30 days here.

To send us your question go to sayhi.chat/dearheadpace

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Dear Headspace

How to Pursue Your Goals with Mindfulness, with Rosie

Balance Desire with Expectation

Conflict Amplifies Without Listening

Get the Snipdpodcast app

AI-poweredpodcast player

Discoverhighlights

Save anymoment

Share& Export

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Discoverhighlights

Get the Snipd
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highlights

Save any
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highlights