Snipd home pageGet the app
public
Dear Headspace chevron_right

How to Pursue Your Goals with Mindfulness, with Rosie

whatshot 5 snips
Mar 28, 2023
39:27
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
1
Introduction
00:00 • 2min
chevron_right
2
The Benefits of a Writer's Retreat
01:56 • 2min
chevron_right
3
The Joy of Taking Time for Yourself
03:32 • 2min
chevron_right
4
How to Balance Wants and Desires
05:25 • 4min
chevron_right
5
How to Deal With Rejection
09:20 • 4min
chevron_right
6
How to Move Forward in a Relationship
12:53 • 3min
chevron_right
7
How to Deal With Conflict in a Relationship
15:56 • 2min
chevron_right
8
How to Deal With Conflict
18:17 • 4min
chevron_right
9
The Importance of Finding the Right Person for Your Relationship
22:40 • 2min
chevron_right
10
How to Deal With PMS
25:01 • 4min
chevron_right
11
How to Deal With Hormonal Stress
29:11 • 3min
chevron_right
12
The Power of Sisterhood in the Moments of Overreaction
32:09 • 5min
chevron_right

Keep your wants, examine your expectations. Rosie and Robin answer questions about letting go of wants and desires, but still having that fuel to go after your dreams, managing conflict in romantic relationships, and dealing with extreme PMS.

Follow Robin here and follow Rosie here.

Try the Headspace app free for 30 days here.

To send us your question go to sayhi.chat/dearheadpace

Learn more about your ad choices. Visit podcastchoices.com/adchoices

HomeTop podcastsPopular guests