How to Deal With Conflict in a Relationship

Marcella, thank you so much for trusting us to try and provide some insight. I think as humans, as people, we have this core desire to be seen, heard and understood. And when there's conflict, if there isn't good communication, it can be a huge source of pain. The biggest issues we've had in the relationship is when I'm not feeling heard or I'm not feel like my feelings are being acknowledged properly.