4min chapter

Dear Headspace cover image

How to Pursue Your Goals with Mindfulness, with Rosie

Dear Headspace

CHAPTER

How to Deal With Rejection

I'm just a very goal-oriented person. I always end up in this place of thinking, well, as soon as I get that milestone, then then it'll be good. It's like the reality is I'm never going to ever have that sense of security in a career in the performing arts industry. You're right. What comes in right behind it are all kinds of feelings of worth and I'm not good enough or I'mnever going to make it. That's a really hard place to be in. But I also agree with what you said, I need goals to be moving towards something.

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