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How to Pursue Your Goals with Mindfulness, with Rosie

Dear Headspace

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The Benefits of a Writer's Retreat

"I'm always the one that's sacrificing what I actually want to do on a vacation," she says. "The only time I can actually take some time for myself is when I commingle with work, if that makes sense" She adds: "It's like you're building in me time on a workshop."

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