How I Work

BEST OF: Eric Barker on his Five-Hour Rule and deliberate work-life imbalance

Jun 12, 2024
Author Eric Barker challenges the idea of work-life balance, advocating for deliberate imbalance to excel in one area. He shares his five-hour work timer, insight on deep work, and the importance of self-awareness. Also discusses adult friendships, empathic accuracy, loneliness vs. solitude, and his newsletter/books' productivity tips.
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