19min chapter

How I Work cover image

BEST OF: Eric Barker on his Five-Hour Rule and deliberate work-life imbalance

How I Work

CHAPTER

Prioritizing Deep Work with Deliberate Imbalance

The chapter explores strategies for deliberate work-life imbalance, focusing on deep work sprints and using a five-hour countdown timer for concentrated, distraction-free productivity. It emphasizes the importance of self-awareness, accountability, and gratitude to optimize work hours effectively. Additionally, the chapter touches on incorporating humor into writing for business writers and the meticulous outlining process to enhance the quality of work.

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