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BEST OF: Eric Barker on his Five-Hour Rule and deliberate work-life imbalance

How I Work

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Exploring Loneliness vs. Solitude and the Impact on Relationships

This chapter explores the historical evolution of loneliness, societal influences on individual connections, and the subjective nature of loneliness. It emphasizes the importance of feeling connected and valued in a community to combat loneliness and improve relationships.

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