The Anxious Achiever

Why Learning to Label Your Feelings Makes You a Better Leader

Oct 19, 2020
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1
Introduction
00:00 • 3min
2
How Are You Feeling?
03:06 • 3min
3
Leadership Skills - How to Understand and Label How You Feel
06:13 • 4min
4
What Does a Leader Need to Focus on First?
09:55 • 5min
5
Is It the High Power People Who Don't Need People?
14:50 • 2min
6
Leadership Development - How Understanding Emotions Can Help
17:10 • 3min
7
You Know, I Want Triggers, You Know?
19:59 • 3min
8
Is Your Audience Triggering Your Feelings?
23:00 • 3min
9
The Thing That Keeps You Up at Night
25:36 • 4min
10
Emotional Intelligence
29:33 • 3min
11
The Beauty of Labelling Emotions
32:42 • 4min
12
I'm Feeling Really Depressed, and I've Been Trying to Fake My Voice
36:14 • 2min