AI Snips
Chapters
Transcript
Episode notes
Finding Sanctuary
- Quiet your mind and open your heart to find sanctuary.
- Remember your heart's values and connect with your inner wisdom.
Peaceful Heart
- A peaceful heart isn't withdrawing from life, but changing your perspective.
- It involves releasing grasping, judgment, and hatred.
Disentangling the World
- Become attentive and kind to understand and disentangle the world.
- Practice wise awareness to find release from suffering.