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The Noble Truths of Suffering
The Buddha says, hatred never ceases by hatred, but by love alone is healed. If you want to get rid of your enemy it says in the Kagan sutra, the true way is to realize that your enemy is delusion. Out of ignorance is born hatred and greed and out of that all forms of suffering that we have experienced recently. We can sit and see or feel the underlying cause of human suffering and sorrow.