In 'Thursday Is the New Friday,' Joe Sanok provides a practical, evidence-based methodology for creating a four-day workweek. The book outlines strategies that have helped thousands of professionals reduce their work hours while increasing their income and leisure time. It includes exercises, tools, and training to help readers discard unnecessary tasks, learn efficiencies, and understand the psychological research behind the four-day workweek. Sanok shares his personal journey from working 60-hour weeks to a four-day workweek and provides inspiration from his clients and colleagues who have successfully implemented this approach.
In this book, Sam Harris argues that there is more to understanding reality than science and secular culture generally allow. He explores the scientific underpinnings of spirituality, suggesting that how we pay attention to the present moment largely determines the quality of our lives. The book is part memoir and part exploration, discussing the illusion of the self, the benefits of meditation, and the importance of understanding consciousness through both scientific and philosophical lenses.
From the archive: This episode was originally recorded and published in 2021. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant.
Joe Sanok is the author of Thursday is the New Friday: How a four-day week boosts productivity and creativity. He’s a mental health counselor, keynote speaker, and podcaster.
Top 3 Value Bombs
1. Doing work with the pace you need in your life produces more joy, happiness, and more impact in the world.
2. Slowing down a bit and then doing the best work after that is where we see the biggest success.
3. The best connections within the brain are when parts of the brain can speak to one another in a way that’s different from when we’re stressed out.
Thursday Is The New Friday: Are you ready for the 4 day workweek?
Use #ThursdayIsTheNewFriday on social media for a chance to win 1 of 10 free books! (Sorry! This link was active when this episode was first published in 2021 but is no longer an active offer.)
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