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Joe Sanok

Author of "Thursday is the New Friday" and host of "Practice of the Practice", offering strategies for working fewer hours and making more money.

Top 5 podcasts with Joe Sanok

Ranked by the Snipd community
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13 snips
Apr 15, 2022 • 38min

Joe Sanok — Living on the Road, Opening to Heartbreak and Parenting as a Single Dad

In this engaging conversation, Joe Sanok, a business consultant and author, shares his transformative journey as a single dad living in a camper. He reveals how meditation and embracing change helped him navigate life's upheavals. Joe emphasizes the importance of managing emotions within family dynamics and fostering creativity in children. He advocates for a shorter workweek to boost productivity while maintaining meaningful connections. His insights on emotional awareness and nurturing relationships provide a refreshing approach to parenting during challenging times.
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9 snips
Jun 13, 2024 • 37min

4-Day Week? Thursday is the New Friday with Joe Sanok [BEST OF]

Author Joe Sanok discusses the benefits of a 4-day workweek for increased productivity and work-life balance. Topics include improving metabolic health, setting boundaries, the power of fasting, and challenging traditional mindsets for success.
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Nov 6, 2025 • 1h 3min

How Joe Thinks Through Private Practice, Business, and Life with Wendy Pitts Reeves | POP 1291

Joe Sanok, a psychotherapist turned consultant, dives deep into the evolving landscape of private practice. He emphasizes that your practice should serve your life, not define it. Joe shares his journey from starting a private pay practice in 2006 to forming a multi-clinician group. He discusses the importance of validating ideas before launching and learning from failed initiatives. Personal stories about his divorce and shifting priorities reveal a newfound perspective on work and worth, making for a thought-provoking conversation.
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Dec 7, 2024 • 27min

Thursday is the New Friday with Joe Sanok: An EOFire Classic from 2021

In this engaging conversation, Joe Sanok, a mental health counselor and author of "Thursday is the New Friday," shares his insights on embracing a four-day work week. He argues that slowing down can actually enhance productivity and joy, challenging the hustle culture. Joe highlights how curiosity and breaks can lead to greater creative success and emphasizes the importance of personal wellness routines. He encourages listeners to question their beliefs and explore new perspectives for continuous growth.
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Oct 24, 2023 • 37min

218. Joe Sanok, Practice of the Practice — Toolkit: Slow Down to Speed Up: The Case for Strategic Pausing

Renowned productivity optimization expert and podcast host Joe Sanok shares simple yet powerful approaches to work smarter, not harder. He discusses how attorneys can work less and be more productive by outsourcing tasks and utilizing AI. He also explores the significance of slowing down to foster creativity and generate brilliant ideas, as well as the benefits of planning weekends and utilizing automation and AI to save time and streamline tasks.

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