Joe Sanok

In this engaging conversation, Joe Sanok, a business consultant and author, shares his transformative journey as a single dad living in a camper. He reveals how meditation and embracing change helped him navigate life's upheavals. Joe emphasizes the importance of managing emotions within family dynamics and fostering creativity in children. He advocates for a shorter workweek to boost productivity while maintaining meaningful connections. His insights on emotional awareness and nurturing relationships provide a refreshing approach to parenting during challenging times.

Author Joe Sanok discusses the benefits of a 4-day workweek for increased productivity and work-life balance. Topics include improving metabolic health, setting boundaries, the power of fasting, and challenging traditional mindsets for success.

In this engaging conversation, Joe Sanok, a mental health counselor and author of "Thursday is the New Friday," shares his insights on embracing a four-day work week. He argues that slowing down can actually enhance productivity and joy, challenging the hustle culture. Joe highlights how curiosity and breaks can lead to greater creative success and emphasizes the importance of personal wellness routines. He encourages listeners to question their beliefs and explore new perspectives for continuous growth.

Renowned productivity optimization expert and podcast host Joe Sanok shares simple yet powerful approaches to work smarter, not harder. He discusses how attorneys can work less and be more productive by outsourcing tasks and utilizing AI. He also explores the significance of slowing down to foster creativity and generate brilliant ideas, as well as the benefits of planning weekends and utilizing automation and AI to save time and streamline tasks.

In this engaging discussion, Joe Sanok, author of "Thursday is the New Friday" and host of "Practice of the Practice," shares his vision for a four-day workweek. He explores successful models from Iceland, where productivity soars without added hours. Joe emphasizes innovative time management strategies and the importance of balancing work with personal life. Personal experiences, including family health challenges, inspire his quest for meaningful work, urging listeners to embrace the present and value their time.