#24705
Mentioned in 2 episodes
Thursday Is the New Friday
Book • 2021
In 'Thursday Is the New Friday,' Joe Sanok provides a practical, evidence-based methodology for creating a four-day workweek.
The book outlines strategies that have helped thousands of professionals reduce their work hours while increasing their income and leisure time.
It includes exercises, tools, and training to help readers discard unnecessary tasks, learn efficiencies, and understand the psychological research behind the four-day workweek.
Sanok shares his personal journey from working 60-hour weeks to a four-day workweek and provides inspiration from his clients and colleagues who have successfully implemented this approach.
The book outlines strategies that have helped thousands of professionals reduce their work hours while increasing their income and leisure time.
It includes exercises, tools, and training to help readers discard unnecessary tasks, learn efficiencies, and understand the psychological research behind the four-day workweek.
Sanok shares his personal journey from working 60-hour weeks to a four-day workweek and provides inspiration from his clients and colleagues who have successfully implemented this approach.
Mentioned by
Mentioned in 2 episodes
Mentioned by Joe Sanok when referencing his process of writing and asking others to double check research.
12 snips
Productivity: The Neuroscience of Reality: How Emotions Shape What We See with Dr. Lisa Barrett | POP 1222
