The Exam Room by the Physicians Committee

What to Eat for Clear Skin | Dr. Suzanne Bruce

May 23, 2024
Guest
Suzanne Bruce
Dr. Suzanne Bruce, a double board-certified dermatologist, discusses skin rejuvenating foods on the podcast. Topics include foods to prevent acne, anti-aging benefits of vitamin E, foods that prevent wrinkles, effects of sugar and dairy on skin, and more. The episode explores the connection between diet and skin conditions, Omega-3 fatty acids for youthful skin, and upcoming health events.
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Transcript
Episode notes
1
Introduction
00:00 • 3min
2
Skin Health and the Impact of Diet
03:12 • 20min
3
The Gut-Skin Connection and Dietary Impact on Skin Health
22:49 • 11min
4
Preventing Stretch Marks Through Diet and Realistic Expectations
34:17 • 2min
5
The Role of Omega-3 Fatty Acids in Skin Health and Dietary Choices
36:25 • 2min
6
Upcoming Health Transformations, Event Promotions, and Call to Action
38:11 • 4min