Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 4min
Feel the Spa Inside the Shoulders, Feel the Sensations of Aliveness, Moving in That Space
04:20 • 3min
Feeling the Feelings of Awareness in the Belly
07:26 • 4min
In This Boundless Space of Awareness, Tis Resting in the Wakeful Openness That Allows and Includes This Whole Changing Flow of Life.
11:19 • 2min
Reconnecting With the Awakening Stillness
12:53 • 2min
A's a Kind of Heart Space
14:56 • 3min