SelfHealers Soundboard

Episode 78: Where Our Beliefs Come From

Mar 5, 2023

46:44

Highlights

AI Chapters

Episode notes

Taking Note of Where You Are Right Now

02:55

The Categories in the Workbook

04:28

Co Parenting

03:42

Introduction

2min

The Constructed Mind

2min

Is It What You Say That Influences Your Beliefs?

3min

Co Parenting

4min

Reticulate Activating System (RAS)

5min

The Impact of Beliefs on Our Lives

3min

I'm Not Worthy or the World Isn't Safe

3min

What Are Your Core Beliefs?

4min

Taking Note of Where You Are Right Now

3min

10.

I Love My Body Just the Way It Is

2min

11.

The Categories in the Workbook

4min

12.

Money in the World

2min

13.

I'm Not Safe

6min

14.

The Importance of Changing the Habits

4min

In this week's episode, we talk about what beliefs are and where we get them from. We share how beliefs impact our behavior, our body, and our relationships. You'll learn how to understand your own core beliefs and begin the process of unlearning beliefs that no longer serve you.

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