Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 2min
The Biggest Barrier to Change
01:53 • 6min
How Do You Change Your Habits?
07:33 • 1min
Planning Is a Key Part of Life
09:01 • 5min
To Day Is a Fresh Start
14:11 • 4min
The Power of Giving Advice When You're Stuck With a Challenge
18:10 • 5min
I Love Your Conversation With Katy
23:21 • 2min
What's Something You Love to Do?
25:06 • 2min
Hallo Monday Office Hours
27:14 • 3min