Navigating the New Office: How to Change
Hello Monday with Jessi Hempel
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How Do You Change Your Habits?
Habits are difficult to change if you've done one thing for a really long time. You're not wasting time at home watching bridgerton when you should be paying your bills, or spending time with your family. Even stairmastering with a friend could be fun if the conversation were great. That is just the nature of positive change, that there will always be setbacks.
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