

Brazilian Blowout Toxins, Seed Oil & Sugar-Cancer Connection, Red Meat Myths (Ask Me Anything!)
Jan 23, 2025
Dive into the world of health and wellness as Dr. Will Cole tackles pressing questions! Discover the truth about red meat and heart health, advocating for quality over quantity. Explore the complex debate over seed oils, their role in inflammation, and their presence in dietary guidelines. Uncover the link between sugar and cancer, stressing whole foods over processed options. Plus, learn about the surprising health risks of Brazilian blowouts and why ingredient awareness is crucial for your well-being!
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Intro
00:00 • 4min
Red Meat and Heart Health: Debunking Myths
03:43 • 13min
Healthy Snacks and Managing Stress for Better Health
17:09 • 4min
Seed Oils and Health: A Deep Dive
21:33 • 11min
Dietary Balance and Ethical Choices
32:39 • 6min
Sugar, Cancer, and Whole Foods
38:57 • 9min
Risks of Hair Treatments and Dietary Preferences
48:14 • 6min
The Truth Behind Hair Treatments
53:55 • 6min
The Importance of Moderation in Health Discussions
01:00:12 • 3min