6min chapter

The Art of Being Well cover image

Brazilian Blowout Toxins, Seed Oil & Sugar-Cancer Connection, Red Meat Myths (Ask Me Anything!)

The Art of Being Well

CHAPTER

Dietary Balance and Ethical Choices

This chapter explores the significance of balancing omega-3 and omega-6 fats in a diet while addressing the social pressures surrounding food choices. It also highlights ethical products from Quince and the iRestore Elite device, promoting quality and self-care in health and wellness.

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