Unlocking Us with Brené Brown cover image

Unlocking Us with Brené Brown

Brené with Dr. John Gottman and Dr. Julie Schwartz Gottman on The Love Prescription, Part 1 of 3

Sep 28, 2022
53:41
Snipd AI
Drs. John and Julie Gottman share their insights on relationship improvement, focusing on intimacy and joy. They discuss the power of turning towards in relationships, missed opportunities, fostering connection through appreciation, and recognizing bids for connection. Their new book offers actionable advice for enhancing relationships in just seven days.
Read more

Podcast summary created with Snipd AI

Quick takeaways

  • Fostering deeper connection requires consistent small gestures like responding to partner's bids for connection.
  • Relationships thrive when partners cultivate a culture of appreciation by noticing and reciprocating positive actions.

Deep dives

Introduction to The Love Prescription Book by Dr. John and Julie Gottman

Dr. John and Julie Gottman introduce their new book, The Love Prescription, focusing on how couples can enhance intimacy, connection, and joy in just seven days. They emphasize the impact of recent challenges like COVID and polarization on relationships, highlighting the book's aim to foster deeper connections amidst societal turmoil by starting at home.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode