Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 4min
How to Channel or Suppress Pain
03:44 • 2min
How to Deal With Pain in a Healthy Way
05:50 • 3min
The Correct Way to Deal With Pain
08:51 • 2min
What Causes You Pain?
10:43 • 2min
Working Through a Guilt
13:11 • 4min
How to Process Pain Like a Man
17:24 • 2min
The Last Relapse Book - You Have No Excuse
19:25 • 3min