The Correct Way to Deal With Pain

When painful things come up now, start learning to deal with them the correct way. Our experience of pain is extremely unique as individuals. When you have permission to deal with pain in a way appropriate to your unique individual self, that is when you have the best chance to handle it in an effective way. You must give yourself permission. This is how i handle pain. So for me, my my initial like a, my initial responds, typically when somebody's really hurt me, is a, is like, I immediately plot my revenge. Now i'm atually not vengeful, cause i don't act on it. Like, if that's where you're at, i'm going