0:00:00 - Opening. The decisions we make matter.

0:20:13 - Is it better to work a mindless job and make good money?  Or a fulfilling job for less money?

0:32:15 - How to establish and implement Standard operating procedures.

0:35:20 - Balancing THE GRIND and LIFE.

0:47:28 - Too much discipline.  Is that possible?  How?

0:56:15 - What's the best Jiu Jitsu Style/Game?

1:02:34 - Different Leadership styles.  Effective and ineffective. 

1:13:37 - Making the most of life after massive failure or mistakes.

1:19:48 - How to get the team "on board" when they are massively resistant and defensive. 

1:26:58 - How to actually implement change when you know it is needed. 

1:30:26 - Mikey and the Dragons book.

1:36:05 - How to stay on the PATH.

2:06:21 - Closing Gratitude.