151: How to Really Implement Change. Different Leadership Styles. Balancing Discipline. Different Jiu Jitsu Styles.
Jocko Podcast
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Elevating Performance Through Quality Gear
This chapter emphasizes the significance of quality gear in jiu-jitsu, focusing on high-quality gis and their craftsmanship. The speakers explore the practical benefits of proper attire, such as rash guards and joggers, while also discussing supplements and workout routines that enhance performance. Personal anecdotes and lighthearted discussions on clothing choices enrich the conversation, making it relevant for both beginners and seasoned practitioners.
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