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151: How to Really Implement Change. Different Leadership Styles. Balancing Discipline. Different Jiu Jitsu Styles.

Jocko Podcast

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Finding Balance in Jiu-Jitsu and Life

This chapter explores the delicate balance between dedicating time to Jiu-Jitsu and maintaining an engaging social life. The speakers discuss the risks of isolation from training and the benefits of relaxation and social interactions for personal growth. They emphasize that both rigorous training and healthy social connections are vital for achieving success and well-rounded development.

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