The Emma Guns Show

Dr Sam Bunting | The Power of Beauty and Mental Health

Apr 3, 2023
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Episode notes
1
Introduction
00:00 • 3min
2
The Journey of a Beauty Professional
02:33 • 2min
3
The Relationship Between Risk and Success
04:06 • 2min
4
The Other Side of Risk
06:35 • 2min
5
The Reality of Going to Cambridge
08:47 • 2min
6
The Risk of Going to Cambridge
10:49 • 2min
7
How Shyness Transforms Into Emotional Intelligence
12:24 • 2min
8
The Importance of a Gut Instinct
14:09 • 3min
9
How to Get Control of Your Skin
16:50 • 2min
10
The Power of Emotional Intelligence
18:45 • 3min
11
The Fear of Failure
21:24 • 3min
12
The Power of the Voice
24:03 • 2min
13
How Meditation Helps You Cope With Life in Real Time
26:05 • 3min
14
The Importance of Listening Properly
28:44 • 2min
15
The Importance of Delegating
31:03 • 3min
16
How to Communicate Effectively With Your Team
33:36 • 3min
17
The Importance of Fairness in Conflict
36:52 • 2min
18
The Importance of Fairness in Relationships
38:26 • 2min
19
The Scary Cat Self
40:04 • 2min
20
How to Be a Successful TV Personality
41:49 • 2min
21
How to Deal With a Hangover on Live TV
43:20 • 2min
22
The Effect of Stress on the Nervous System
44:58 • 2min
23
The Risks of Not Saying Anything
47:05 • 2min
24
How to Start a Brand in an Already Busy Beauty Marketplace
48:50 • 6min
25
How to Find a Mentor
54:47 • 3min
26
How to Cope With Overwhelm
58:06 • 3min
27
How to Know Yourself Better
01:00:58 • 2min
28
The Power of Values
01:02:38 • 2min
29
The Importance of Treating Others the Way You Want to Be Treated
01:04:39 • 2min
30
The Importance of Comfort Over Style
01:06:35 • 2min
31
How to Hire the Right People
01:08:07 • 2min
32
The Importance of Thinking About Your Relationship
01:09:39 • 4min