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ADHD Aha!
ADHD and trauma
Aug 6, 2024
Dr. Monica Johnson, a professional in mental health, discusses the complex ties between ADHD and trauma. She sheds light on how trauma can mimic ADHD symptoms and the potential for misdiagnosis. Dr. J explains the emotional challenges faced by individuals managing both conditions, emphasizing the importance of supportive treatment and understanding. Caregivers play a crucial role, and she shares valuable strategies to help those affected. This insightful conversation navigates the intersection of psychological well-being and ADHD.
32:10
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Quick takeaways
- Trauma can significantly impact executive functioning, causing symptoms that may resemble those of ADHD, leading to potential misdiagnosis.
- Effective treatment for ADHD and trauma often involves Cognitive Behavioral Therapy, emphasizing the importance of self-care and supportive relationships.
Deep dives
Understanding Trauma and Its Types
Trauma is defined as an emotional response to distressing events, which can include natural disasters, abuse, or other significant incidents. Complex trauma encompasses subtler everyday traumas like bullying or racism, expanding the understanding of what can impact an individual’s mental health. The prevalence of adverse childhood experiences (ACEs) indicates that over 60% of individuals have faced at least one type of trauma, underscoring that trauma is a common experience. This broad definition highlights the challenge of addressing trauma, as its manifestations can vary widely among individuals.
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