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ADHD and trauma

ADHD Aha!

CHAPTER

Navigating ADHD and Trauma

This chapter delves into the complex relationship between ADHD and trauma, revealing how each can intensify the other's symptoms. It discusses challenges such as self-blame and emotional dysregulation, along with treatment strategies including cognitive behavioral therapy (CBT). The chapter also highlights the importance of caregiver support and fundamental self-care practices in managing both conditions.

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