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ADHD and trauma

ADHD Aha!

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Navigating ADHD and Trauma

This chapter delves into the complex relationship between ADHD and trauma, revealing how each can intensify the other's symptoms. It discusses challenges such as self-blame and emotional dysregulation, along with treatment strategies including cognitive behavioral therapy (CBT). The chapter also highlights the importance of caregiver support and fundamental self-care practices in managing both conditions.

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