ADHD Aha! cover image

ADHD and trauma

ADHD Aha!

00:00

The Nuances of Suffocation: Understanding Emotional Distress

This chapter explores the metaphor of suffocation to illustrate emotional struggles and the nuances of mental health diagnoses. It promotes self-awareness and mindfulness to help listeners accurately interpret their feelings and seek personalized treatment approaches.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner