Modern Wisdom #685 - Rich Roll - Stop Making Excuses & Transform Your Life
692 snips
Sep 25, 2023 
Rich Roll, an ultra-endurance athlete, podcaster, and author, shares insights on balancing ambition with well-being. He talks about the importance of 'lower companions' who may hold you back and why many are addicted to progress. Rich emphasizes resilience and the transformative power of setbacks. He discusses the value of taking breaks for personal growth, the dangers of addiction, and the significance of surrounding oneself with authentic companionship. The conversation also explores the interconnectedness of success, self-worth, and personal reinvention.
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Rehab Revelation
- Rich Roll's first major self-reflection occurred at 31 in rehab.
- He confronted his addiction and began seeking a truer version of himself.
Constant Reinvention
- Reinvention is an ongoing process, not a one-time event.
- We are constantly changing, and the question is how much we direct that change.
Late Bloomers
- Don't be discouraged by others' early success.
- Reinvention is always possible, and there are more opportunities than ever.
