In this insightful discussion, business coach Robin Waite reveals effective pricing strategies that can transform coaching services, while Dr. Alex George shares his expertise on mental health, offering advice on setting personal boundaries. They dig into maximizing wealth through skill-building and navigating adult friendships, emphasizing the importance of mindful decisions in social contexts. Their personal anecdotes on sobriety and overcoming people-pleasing illustrate how to cultivate healthier relationships with oneself and others.
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volunteer_activism ADVICE
Earn Before You Invest
Focus on earning money before investing.
Negotiating a raise offers better ROI than small investments.
insights INSIGHT
Investing Is a Long Game
Prioritize earning, then learning, then investing.
Investing alone won't make you rich; it's a long game.
volunteer_activism ADVICE
Reader-Centric Writing
Focus on what readers need, not just what you want to write.
Understand your audience and serve their needs through your writing.
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In 'Feel-Good Productivity,' Dr. Ali Abdaal challenges the conventional notion that productivity is about hard work and discipline. Instead, he argues that the secret to productivity is feeling good. Drawing on decades of psychological research, Abdaal introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' to overcome procrastination, and the three 'sustainers' to prevent burnout. The book includes inspiring stories from founders, Olympians, and Nobel-winning scientists and provides simple, actionable changes to make work more enjoyable and sustainable. Abdaal's approach focuses on cultivating a deeper energy for work, balancing well-being with productivity, and enjoying the journey.
No More Mr. Nice Guy
A Proven Plan for Getting What You Want in Love, Sex and Life
Robert Glover
In 'No More Mr. Nice Guy', Dr. Robert Glover provides a roadmap for men to break free from the thought patterns and behaviors associated with 'Nice Guy Syndrome'. The book helps men understand how their childhood experiences and societal pressures can lead to chronic people-pleasing, passive-aggression, and dishonesty. Glover offers practical advice and exercises to help men reclaim their personal power, set boundaries, handle conflict, and develop satisfying relationships. The book emphasizes the importance of self-acceptance, authenticity, and prioritizing one's own needs to achieve success in various aspects of life.
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Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
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Deep Dive with Ali Abdaal 
