#121

Mentioned in 99 episodes

Feel-Good Productivity

How to Do More of What Matters to You

Book • 2023

In 'Feel-Good Productivity,' Dr. Ali Abdaal challenges the conventional notion that productivity is about hard work and discipline.

Instead, he argues that the secret to productivity is feeling good.

Drawing on decades of psychological research, Abdaal introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' to overcome procrastination, and the three 'sustainers' to prevent burnout.

The book includes inspiring stories from founders, Olympians, and Nobel-winning scientists and provides simple, actionable changes to make work more enjoyable and sustainable.

Abdaal's approach focuses on cultivating a deeper energy for work, balancing well-being with productivity, and enjoying the journey.

Mentioned by

Chris Williamson

Mentioned in 99 episodes

Mentioned by

Ali Abdaal

as his own book, focusing on productivity and well-being.

You’re Not Lazy: How To Make Discipline Easy - Ryan Holiday

Mentioned by

Ali Abdaal

as his new book on productivity.

How to Build a Business that Lets you Quit your Job - Dickie Bush

Mentioned by

Ali Abdaal

as his New York Times bestselling book on productivity.

How Dopamine Shapes Your Habits and Productivity - Tj Power

Mentioned by

Ali Abdaal

as his own book about to be published.

How Writing Online Will Make You A Millionaire - Nathan Barry (Founder of Convertkit)

Mentioned by

Ali Abdaal

as his own book, focusing on productivity and well-being.

Steven Bartlett: 9 Secret Habits of a Multi-Million Dollar Entrepreneur - Diary of a CEO

Mentioned by

Ali Abdaal

as his own book, currently in the editing process.

Cal Newport: Lifestyle Design, Slow Productivity and Contrarian Writing

Mentioned by

Chris Williamson

as

Ali Abdaal

's new book on productivity.

#719 - Ali Abdaal - How To Stop Procrastinating For Good

Mentioned by

Ali Abdaal

as his newly written book.

How To Build A Business In 2023 (The Easy Way) - Robin Waite

Mentioned by

Ali Abdaal

as his new book, which hit the New York Times and Sunday Times bestseller lists.

How To Start Your First Business in 48 Hours - Noah Kagan

Mentioned by

Ali Abdaal

as his New York Times Bestselling Book.

How to Make $10k/Month as a Writer - Nicolas Cole

Mentioned by

Ali Abdaal

himself, describing it as a book he's been working on for three years.

Stop Wasting Your Life: A Guide To Unlocking Your Full Potential I Entrepreneur Jodie Cook

Mentioned by

Cal Newport

as a new book offering a counterintuitive take on productivity.

Ep. 284: Feel-Good Productivity (w/ Ali Abdaal)

Mentioned by

Ali Abdaal

as his new book, which hit the New York Times and Sunday Times bestseller lists.

Cal Newport: The Secrets of Slow Productivity

Mentioned by

Ali Abdaal

as his own book on productivity.

World Expert On Why Perfectionism Is Your Enemy And How To Overcome It - Professor Thomas Curran

Mentioned by

Ali Abdaal

as his new book, which hit the New York Times and Sunday Times bestseller lists.

7 Unconventional Insights To Level Up Your Productivity

Announced by

Ali Abdaal

as his new book on productivity.

Procrastination Expert: How To Get Over The Procrastination Trap - Professor Fuschia M. Sirois

Mentioned by

Ali Abdaal

as his own book on productivity.

The Pathless Path: How To Recreate Your Life And Career In 2023 - Paul Millerd

Mentioned by

Ali Abdaal

as his upcoming book on productivity.

Join The Top 1%: The Mindset Behind The World's Top Performers - Professor Steve Peters

Announced by

Ali Abdaal

as his new book, a science-backed guide to productivity.

5 Skills To Succeed in ANY Career - Helen Tupper (Squiggly Careers)

Mentioned by

Ali Abdaal

as his own book, focusing on the link between enjoyment and productivity.

Success Beyond Money: Joe Hudson

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