#14
Mentioned in 99 episodes
Feel-Good Productivity
How to Do More of What Matters to You
Book • 2023
In 'Feel-Good Productivity,' Dr. Ali Abdaal challenges the conventional notion that productivity is about hard work and discipline.
Instead, he argues that the secret to productivity is feeling good.
Drawing on decades of psychological research, Abdaal introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' to overcome procrastination, and the three 'sustainers' to prevent burnout.
The book includes inspiring stories from founders, Olympians, and Nobel-winning scientists and provides simple, actionable changes to make work more enjoyable and sustainable.
Abdaal's approach focuses on cultivating a deeper energy for work, balancing well-being with productivity, and enjoying the journey.
Instead, he argues that the secret to productivity is feeling good.
Drawing on decades of psychological research, Abdaal introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' to overcome procrastination, and the three 'sustainers' to prevent burnout.
The book includes inspiring stories from founders, Olympians, and Nobel-winning scientists and provides simple, actionable changes to make work more enjoyable and sustainable.
Abdaal's approach focuses on cultivating a deeper energy for work, balancing well-being with productivity, and enjoying the journey.
Mentioned by
Mentioned in 99 episodes
2,008 snips
Steven Bartlett: 9 Secret Habits of a Multi-Million Dollar Entrepreneur - Diary of a CEO
Mentioned by 
Ali Abdaal as his new book, which hit the New York Times and Sunday Times bestseller lists.
Ali Abdaal as his new book, which hit the New York Times and Sunday Times bestseller lists.1,858 snips
How To Start Your First Business in 48 Hours - Noah Kagan
Mentioned by Ali Abdaal as his new book, which hit the New York Times and Sunday Times bestseller lists.
Ali Abdaal as his new book, which hit the New York Times and Sunday Times bestseller lists.1,381 snips
Cal Newport: The Secrets of Slow Productivity
Mentioned by Ali Abdaal as his new book, which hit the New York Times and Sunday Times bestseller lists.
Ali Abdaal as his new book, which hit the New York Times and Sunday Times bestseller lists.1,167 snips
7 Unconventional Insights To Level Up Your Productivity
